Inner Child Healing in Denver

An evidence-based + attachment-focused approach to inner child healing

Reconnect with the parts of you that still long to be seen, heard, and loved.

You’ve faced many challenges, learned to be strong, and survived difficult moments. Yet deep inside, there’s a tender child who still feels unseen or misunderstood. Sometimes you notice old feelings bubbling up—shame, fear, or loneliness—that don’t seem to make sense in your adult life.

You’ve built a life where you try to take care of others or prove your worth, but inside you feel disconnected from your own needs and emotions. The weight of unresolved childhood wounds makes it hard to fully experience joy, trust, or peace.

Your unresolved pain keeps you stuck…

You replay old stories or patterns and can’t change it
You struggle to set boundaries or express your true feelings
You find yourself self-sabotaging or seeking approval
You notice emotional triggers that knock you off balance

You’re ready to heal and nurture your inner child.

Though it may feel scary or unfamiliar, you can learn to welcome this vulnerable part of yourself, soothe old wounds, and build a new relationship with your past. Together, we will support you in reclaiming your sense of safety, self-love, and wholeness.

A woman practicing meditation with a cat on her lap, sitting cross-legged on a pink rug between two potted plants.

We’ll help you:

Many people carry unconscious beliefs and feelings rooted in childhood. We’ll help you gently uncover these early experiences and understand how they shape your emotions, behaviors, and relationships today. This compassionate awareness opens the door to healing and integration.
At your own pace, we’ll create a safe space to access memories and feelings that may have been pushed aside. Using emotion-focused and somatic approaches, we help you process and soothe the pain your inner child carries so you can move forward with more ease and resilience.
Inner child healing means learning to comfort and nurture yourself from within. We’ll teach you tools to calm your nervous system, practice self-kindness, and develop a trusting, supportive relationship with all parts of yourself—so that your inner child can finally feel safe and loved.

Meet our inner-child work specialists:

Carla Fisher, BS, RYT-200 (she/her)

ACCEPTING NEW CLIENTS
SPECIALIZES IN WOMEN’S ISSUES + ANXIETY
“I am passionate about supporting people as they gain confidence in their inner guidance, and discover the empowerment and calm that come with acknowledging and processing emotions and behaviors.

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Rebecca Lawrence MA, LPCC (she/her)

SPECIALIZES IN RELATIONSHIPS, TRAUMA + INNER CHILD WORK
“I’m here to help you to come into wholehearted alignment with yourself. Whatever it is that you bring to therapy, I believe that there is room for your voice and your story, so I’m here to help foster your unburdening and becoming.”

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Baylee Sheridan, BS (she/her)

SPECIALIZES IN MINDFULNESS + NERVOUS SYSTEM REGULATION
“I show up to sessions with curiosity, care, and deep respect for your nervous system’s wisdom. Whether you’re feeling anxious, numb, overwhelmed, or disconnected, I’ll meet you with presence and compassion.”

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Brooke Schildroth, BA (she/her)

SPECIALIZES IN ANXIETY, DEPRESSION + WOMEN’S ISSUES
“I believe you are the expert of your own story, and that your body already holds the wisdom you need to heal. My desire is to walk alongside you as you tend to the aspects of yourself that have been wounded, hidden, or lost.”

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Jenna Caldwell MA, MFTC (she/her)

SPECIALIZES IN EMDR + RELATIONSHIPS
“I help individuals and couples navigate anxiety, trauma, and relationship challenges. If you’re stuck in self-doubt, caught in the same painful patterns, or feeling lost in your sense of self, I’m here to support your path back to alignment and connection.”

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Allie Carmichael MA, LPCC (she/her)

SPECIALIZES IN ANXIETY, TRAUMA + NEURODIVERGENCE
“I specialize in supporting folks like you tap into their innate healing ability and find relief from anxiety, from disconnection from the body, and from the constricting beliefs handed to them by complex past experiences.”

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Sandy Brown, BS (she/her)

SPECIALIZES IN CHILDHOOD TRAUMA + RELIGIOUS TRAUMA
“Whether you’re experiencing self-doubt, anxiety, or unresolved pain, I’m here to help you break free from the patterns that hold you back.”

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Marcus Carter, BA (he/him)

SPECIALIZES IN RELATIONSHIPS, ANXIETY + DEPRESSION
“With a personable and compassionate approach blended with practical, actionable steps, I guide clients in connecting to their stories to unlock self-worth, balance, and deeper connections in their lives.”

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Madison Murdock, BS (she/her)

SPECIALIZES IN DEPRESSION, ANXIETY + COUPLES
“Whether you’re dealing with anxiety, self-doubt, past trauma, or simply feeling stuck, I believe that you have inner strength to grow and heal.”

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Megan Carlson MA, LPC (she/her)

SPECIALIZES IN EMDR + SOMATIC THERAPY
“I love working with women who are ready to really face the wounds that are keeping them stuck. I help my clients get to the root of their challenges and heal from the inside out.”

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