Relationship Therapy in Denver
An evidence-based + attachment-focused approach to relationship therapy for individuals and couples
Are you longing for more connection in your relationships?
Relationship challenges can arise at various stages of life, whether stemming from past traumas, personal growth, or unforeseen circumstances. Maybe you’ve been feeling chronically misunderstood and disconnected from your partner, and it’s hard to remember the last time you felt in sync. You never thought that you would feel this angry, burnt out, and alone. We get it—we know that you really want to stay in this, but you’re tired, overwhelmed, and feel like giving up.
You find yourself over analyzing every interaction, unable to escape the cycle of doubt and worry
It’s challenging to engage authentically and really be honest with your partner
You’re distancing or ignoring your needs in order to avoid conflict
You’re noticing challenges throughout your relationship…
You’re ready for a change.
It may seem impossible now, but you can reconnect with your loved ones. You can rediscover your own wants and needs, and develop a new sense of connection and shared meaning in your relationship
We’ll help you:
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As we work together, we’ll slow down the arguments that you find yourself stuck in. Slowing down allows us to identify each partner’s emotions, desires, and needs. We’ll teach you the skills to identify what’s going on in your internal world, share what you’re experiencing, and listen to your partner.
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As we address the patterns that are keeping you stuck in your relationship, you’ll get to practice vulnerability and experience the magic of meaningful connection with your partner. The work we do together in session will translate to intentional and consistent connection in your relationship.
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You deserve a relationship that feels good. As we work together to address the patterns that are keeping you stuck, we’ll lean into the hope of what you may be able to build together. You’ll get back to a place of hope and excitement for your future together.
We’re here to help.
Relationship counseling provides a supportive environment to rebuild trust, gain deeper insight into ourselves, our partners, and our behaviors. Recognizing that each individual has unique needs, this process helps identify and meet those needs effectively. Relationship therapy can be utilized during times of turbulence, to offer support through significant life transitions, or proactively to make sure everyone is on the same page.
We’ll help you through this process- tailoring each step to the unique needs of every party in the relationship. We deeply believe that connection and and belonging are available to you, and we can help you get there.
Meet Our Team of Relationship Specialists
Mending your relationships is possible.
WE WANT YOU TO KNOW:
Let’s work together to heal the wounds that are keeping you stuck.