Do you feel uneasy? Disconnected within your close relationships, especially the one with yourself? Do you have a sense that you are always trying, trying so very hard, and yet the days and months feel unsatisfying?

Bring self-discovery and balance into your life.

I’m Carla (she/her) and my hope is to become a trusted support in your corner as you move towards the peace of uncovering who you naturally are and the confidence in your own abilities to heal.

Our work together will start with finding your priorities for counseling. Deep listening and respect for your story and the emotions, thoughts, relationships, and experiences that you know are keeping you from feeling fully alive. 

From there we will slowly increase your awareness and ability to tolerate what is occurring in your mind and body outside of the distractions that, although they might feel safe, are often not real and true. With gentle insight, thoughtful questions, and a steady presence, I will be with you as you find your inner voice - not the one that berates and critiques you - but your wise, compassionate core. 

If you are an adult who feels like they are going through the motions of days while missing your spark, or a woman struggling with your identity amid competing roles, please reach out for a chat. We often seek support for the crises of life, but attention to the repetitive daily moments and patterns can often be what is most needed, impactful, and deserved.