Depression Therapy in Denver
An evidence-based + attachment-focused approach to depression treatment
When you’re struggling with depression, it can feel like you’re stuck in a fog that won’t lift, no matter what you do. You might be putting on a brave face for the world, but underneath, you’re overwhelmed by feelings of sadness, emptiness, or even numbness. Maybe you’re questioning your worth or wondering if things will ever get better. The weight of this emotional burden can make even the simplest tasks feel monumental, leaving you exhausted and isolated. We want you to know you don’t have to navigate this alone—help is available.
Reconnect with hope and rediscover your strength.
Your depression is taking control of your life…
You’re feeling disconnected from others and yourself
It’s hard to enjoy anything anymore, and nothing is providing relief
You’re noticing the toll depression is taking on your body— you’re fatigued, irritable, and struggling with eating and sleeping.
You’re ready for a change.
It may feel impossible now, but you can find relief from depression. We can help you understand the way your nervous system impacts your mood, release wounds from the past, and reconnect with yourself and others.
We’ll help you:
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Together, we'll delve into how depression affects your brain and body, helping you recognize it as a survival response rather than a personal failing. From this place, we can start working with your depression with compassion and understanding.
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Using emotion-focused and somatic therapies, we'll explore past and present experiences that contribute to your depression, creating a path toward healing.
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We’ll equip you with tools to manage depressive symptoms, such as mindfulness practices, emotion regulation techniques, and cognitive restructuring.
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Depression often thrives in isolation. Through therapy, you’ll find a safe space to express your feelings and rebuild meaningful connections.
Meet Our Team of Depression Specialists
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Rebecca Lawrence MA, LPCC (she/her)
ACCEPTING NEW CLIENTS
SPECIALIZES IN RELATIONSHIPS, TRAUMA + INNER CHILD WORK
“I’m here to help you to come into wholehearted alignment with yourself. Whatever it is that you bring to therapy, I believe that there is room for your voice and your story, so I’m here to help foster your unburdening and becoming.”
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Marcus Carter, BA (he/him)
SPECIALIZES IN RELATIONSHIPS, ANXIETY + DEPRESSION
“With a personable and compassionate approach blended with practical, actionable steps, I guide clients in connecting to their stories to unlock self-worth, balance, and deeper connections in their lives.”
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Madison Murdock, BS (she/her)
SPECIALIZES IN DEPRESSION, ANXIETY + COUPLES
“Whether you’re dealing with anxiety, self-doubt, past trauma, or simply feeling stuck, I believe that you have inner strength to grow and heal.”
Change is possible.
WE WANT YOU TO KNOW:
Let’s work together to heal the wounds that are keeping you stuck.