One of our core values is that healing happens in connection. Explore our group offerings below— we can’t wait to meet you!

Group Therapy

  • Homecoming: A Self-Compassion Group

    6 week, in-person group focused on cultivating self-compassion and deepening emotional and somatic awareness.

  • Greater Connection: A Creative Workshop for Couples

    A 4-hour, in-person workshop focused on developing skills and deepening connection with your partner.